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What is phytoplankton? putting phytoplankton to the test

Im putting Karen for Good Health to the test so you don’t have to! “What is phytoplankton?” you ask and who the heck is Karen?! I’ll give you the low down on this awesome product and company I’m partnering with on this blog post but first! let’s answer your questions:

what is phytoplankton? karen for good health is one of the few supplements to reduce inflammation in the body!

Disclaimer: This is not medical advice and should not be taken as such. I am not a doctor and do not claim to be as these are solely based on my experiences. Please consult your family doctor before considering any recommendations listed in this post. Thanks!

What is Phytoplankton?

Phytoplankton is also known as microalgae, are tiny organisms that are found in bodies of water all over the world. They are the base of the marine food chain and are responsible for producing more than half of the oxygen we breathe. Despite their small size, phytoplankton have a huge impact on the health of our planet, and their benefits extend far beyond just producing oxygen.

The role of phytoplankton

In the food chain, Phytoplankton are at the base of the marine food chain, meaning that they are eaten by a wide range of larger organisms, including fish, whales, and even some seabirds. They are also an important food source for zooplankton, which are small animals that float in the water column. Zooplankton are then eaten by larger animals, and the food chain continues.

Phytoplankton are also responsible for producing a large portion of the world’s seafood. Many species of fish, shellfish, and other marine animals feed on phytoplankton, making it an essential part of their diet. Without phytoplankton, many species of marine life would struggle to survive, and the entire marine ecosystem would suffer.


Phytoplankton play an important role in the carbon cycle, which is the process by which carbon is exchanged between the atmosphere, the ocean, and the land. Phytoplankton capture carbon dioxide from the atmosphere and use it to produce organic matter through photosynthesis. When they die, the carbon they contain sinks to the bottom of the ocean, where it is stored in sediment.

This process, known as the biological pump, plays a crucial role in regulating the amount of carbon dioxide in the atmosphere. By capturing carbon, phytoplankton help to mitigate the effects of climate change, as excess carbon dioxide in the atmosphere is one of the main drivers of global warming.

Health benefits of phytoplankton

Boosts Energy and Stamina

Phytoplankton is a rich source of chlorophyll, a pigment that helps plants to absorb energy from sunlight. Consuming phytoplankton can help increase your energy levels and endurance, enabling you to perform better in your daily activities.

Improves Cognitive Function

Phytoplankton is also a potent source of omega-3 fatty acids, which are essential for optimal brain function. These fatty acids can help improve cognitive function, memory, and mood.

Enhances Immunity

Phytoplankton contains high levels of antioxidants, including carotenoids and superoxide dismutase, which help to protect the body against free radical damage. This helps to strengthen your immune system and reduce your risk of chronic diseases.

Supports Healthy Skin

The antioxidants in phytoplankton also help to protect the skin against damage from UV radiation, pollution, and other environmental stressors. This can help to keep your skin looking young, healthy, and radiant.

About Karen for Good health and the karen project

I am pleased to announce this blog post is sponsored by Karen for Good Health. Who is Karen you ask?

Karen Hunter was a nurse and team leader at Maple ridge hospital who sadly has passed away. The Karen project believes that Karen’s passing at 46 could have been prevented by phytoplankton.

In fact, a lot of the hospital beds could be opened up through improved health via phytoplankton. The Karen projects mission is to get everyone to try phytoplankton at least once and see the benefits themselves. After all, the proof is in the pudding!

Another factor I love about the Karen for Good Health is they cultivate their own phytoplankton, not taking supply from the environment and helping with the carbon cycle and climate change! They provide a variety of products from powders to tablets you can take orally or add to smoothies!

You can purchase today by going to thekarenproject.ca! Subscribe to their email list to save on Karen for good health Daily and Karen for good health Ageless!

what is phytoplankton? karen for good health is one of the few supplements to reduce inflammation in the body!

Im trying phytoplankton for the first time

I honestly have no idea what to expect from this supplement. What my hope is, my psoriasis will clear up because Ive been having a hard time with that recently. Additionally, I would love for my energy levels to benefit from taking phytoplankton!

I will be doing a 30 day and 60-day review on Karen Daily and Karen Ageless so make sure you subscribe to the newsletter to be the first to read my reviews! Or, if you want to try it with me for 30 days, The Karen project is having an exclusive promotion right now!

Customers can receive their first month of Ageless or Daily for only $5 PLUS free shipping OR a $10 combo (ageless and daily) plus free shipping! Just use my code:



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    karen ageless or karen daily?

    What is the difference between Karen ageless and Karen daily? Well, im going to tell ya!

    Karen ageless: Scared of wrinkles? me too and I’m only in my twenties! If you are wanting to keep your skin and body as youthful as possible throughout your life, Karen ageless is for you! this powerful source of antioxidants helps with cell formation, collagen to maintain healthy bones, and reduces cell damage caused by free radicals. Karen ageless is a POWERHOUSE!

    Did you know you were given an enzyme called “Super Oxide Dismutase (S.O.D) at
    birth?”  This is the first enzyme in the antioxidant pathway and is 100% in charge of
    how fast (or slow) you age.  When exposed to chemicals, bad food, mental stress,
    etc., you spend your S.O.D credits.  Everyone’s supply is different, which is why
    some people age differently.  If you want to maintain your youth, this is where it
    gets exciting.

    Karen discovered the most concentrated pure form of Super Oxide Dismutase on
    the planet, and it is the first time you can fill your S.O.D supply back up!!  This will
    slow down your aging on the outside, but a bonus is that this also works on your
    organs on the inside of your body. 
    Daily and Ageless can be taken together with great benefits to your body.

    Karen Daily: Take daily. This packs a punch when it comes to supplying vitamins and minerals your body needs to function optimally. Some people have ailments and wonder why they have them. Perhaps they are simply malnourished! If you think you are, Karen daily is a perfect supplement for you to pair with a whole foods diet!


    I hope this has answered your question of “what is phytoplankton” and prompted you to try out this supplement with me! Most of the population is deficient in the nutrients phytoplankton contains so giving it a try will improve your overall health and life!

    If you are wanting to try it with me don’t forget to use my promo codes HPDAILY and HPAGLESS at check out to try Karen Daily or ageless for 30 day FOR ONLY $5!!! It is truly risk free and if it doesn’t work for ya, you just don’t buy it again. I’m excited to see how well this supplement works for me!

    If you’re still not convinced – follow along my phytoplankton journey! I’ll be reviewing the products after 30 days and after 60 days. Only honest opinions from me so expect my real review xx

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      One Comment

      1. I am all for adding supplements to my diet given the toxic environment living near a big city – plus how often I end up ‘forgetting’ to eat properly because of my schedule. Thanks for describing what phytoplankton is for and I am looking forward to reading your follow up on it!

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