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You had no idea your missing period was causing these symptoms. If you have Hypothalamic amenorrhea you are likely experiencing short-term effects and in extreme cases, long-term effects of HA….
Having a missed period is not something to ignore. Our cycles are a female’s 5th vital sign of health and if it’s missing, that means your health is not up…
Pre menstrual symptoms or as you may know them as PMS are very common. However, It may come to a surprise to your that they are not NORMAL to have….
I lost my period for 4 years! Im sharing my 5 best tips for functional Hypothalamic amenorrhea treatment and how you can get your period back naturally! Functional Hypothalamic amenorrhea…
Choosing to transition off birth control is a big decision, and it’s important to make sure you’re doing it in the best possible way for your body. In this article,…
Sustainability is all the craze these days, and for good reason! With climate change in full effect, we need to do the best we can to lessen our carbon footprint….
Picture this: You started a diet. Everything was going well until the calories you were consuming no longer work for weight loss. Sound familiar? If so, then you’re in the…
I got this question a lot on my Instagram page “when can I start exercising again after I get my period back?”. I figured instead of DM-ing each and everyone…
Happy anniversary to me and my hormonal IUD (the Kyleena)! Unfortunately for my IUD, I am parting ways with her because of hormonal side effects I prefer not to deal…
Having a missed period can be common in our high stress society. It does not always mean your are pregnant! These 8 reasons may be why your period has gone MIA recently!
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