WELCOME kewl kat! Yes, I meant to spell it like that because I grew up in the early 2000s. My name is Hailee, an online personal trainer and nutrition coach here to help YOU reach your goals in the next 6 months.🚀

You are in the right place if you are a perfectionist and overachiever who likes a good challenge but struggles with fitness and finding balance! Balance looks different for everyone! This isn’t about shoving you into a cookie-cutter program that I THINK is best for you. It’s about meeting you right where you are and creating sustainable change and guidance as you find YOUR version of balance.

Who I help

  • Women with missing periods due to hypothalamic amenorrhea
  • Women with pasts of disordered eating and body image issues
  • Women who grew up yo-yo dieting and struggling with binge eating
  • Women who are passionate about becoming the best versions of themselves
  • Women who are ready to BELIEVE they deserve to have it all (because you can)

How I guide you

In my 4 phase process, I take you on a journey to the best version of yourself. I am your guide, not your babysitter. Self-efficacy is implemented in my program to keep you accountable, but you also do not have to rely on a coach to sustain your results for a lifetime.

What My clients are saying

How much will it cost?

The cost varies on which program and duration you choose, however, I have been told it is a very affordable price compared to other online programs (some of them cost me thousands of dollars!) I guarantee you the price does not exceed the value you are getting:)

How long is the program?

I offer 4-month, 6-month, and 9-month programs I am not here to sell you a quick fix because that would be the biggest disservice to you.

Do I have to track calories?

I get my clients to track macros while implementing flexibility:) no food scale is needed unless you want to use one!

Can I work out at home?

YES OF COURSE! I create your own workout program based on what you have available, what days you can commit to, and equipment you have.