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hypothalamic amenorrhea (aka HA) is a common occurance that happens with active women. It is a loss of period for 3 or more consecutive months and is a warning sign something is wrong..
You had no idea your missing period was causing these symptoms. If you have Hypothalamic amenorrhea you are likely experiencing short-term effects and in extreme cases, long-term effects of HA….
Having a missed period is not something to ignore. Our cycles are a female’s 5th vital sign of health and if it’s missing, that means your health is not up…
I lost my period for 4 years! Im sharing my 5 best tips for functional Hypothalamic amenorrhea treatment and how you can get your period back naturally! Functional Hypothalamic amenorrhea…
Choosing to transition off birth control is a big decision, and it’s important to make sure you’re doing it in the best possible way for your body. In this article,…
I got this question a lot on my Instagram page “when can I start exercising again after I get my period back?”. I figured instead of DM-ing each and everyone…
Having a missed period can be common in our high stress society. It does not always mean your are pregnant! These 8 reasons may be why your period has gone MIA recently!
How to tell the difference between PCOS and hypothalamic amenorrhea. These two have some common symptoms, however, can be easily confused with one another. Learn how to tell the difference so you can treat your condition CORRECTLY!
Birth control can change your brain chemistry and cause a ripple effect of unwanted side effects you may have noticed within your body. The pill has been around for many…
Have you heard the news about intermittent fasting? “Intermittent fasting changed my life!” “I lost so much weight fasting its incredible!” “intermittent fasting was the only diet that worked for…
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