My experience with the copper IUD: 5 reasons why i removed it
I HATE HORMONAL BIRTH CONTROL. There, I said it and im sure you can agree with me that dealing with the side effects of the pill are terrible. Therefore, I…
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10 easy Dinner comfort food recipes for your Period
I have rounded up the BEST period comfort food recipes I know you will love! Easy dinners are a must when Im menstruating. I am tired, ornery, and I could…
3 Tips on How to kick your emotional eating Habit
We all have the urge too emotional eat at one point or another. We feel overwhelmed or anxious and turned to our therapist (the pantry) to try and navigate our…
10 foolproof tips to stop binge eating for good this time!
Binge eatingIt can control your life but it doesn’t have to!, read these 10 tips, on how I recovered.
5 tips for functional Hypothalamic Amenorrhea treatment
I lost my period for 4 years! Im sharing my 5 best tips for functional Hypothalamic amenorrhea treatment and how you can get your period back naturally! Functional Hypothalamic amenorrhea…